Irina Shayk possesses attractive figure who lures sighs. Well known Russian for “Vogue” shared 7 exercises which help shape her body.
Because her work is in the need of motion and often stay in hotels for Shayk it was imperative to discover practices that can be practiced in a hotel room without equipment.
Justin Gelbend coach of Irina made the arrangement of activities that will require just a towel. Of each exercise perform 15-20 repetitions. In exercises 3, 4, 6 and 7 do 15-20 repetitions first one side and then do the same on the other.